Curd snack

Monterey Cheese

Curd snack vs Monterey Cheese Nutrition

Curd snack

Monterey Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

56.00 mg89.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

0.00 IU769.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.00 mg0.39 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.00 mg0.09 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg18.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.00 µg0.83 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

0.00 IU22.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.26 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.00 µg2.50 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA746.00 mg

0 1705

1.4.2 Iron

NA0.72 mg

0 70

1.4.3 Magnesium

NA27.00 mg

0 444

1.4.4 Phosphorus

NA444.00 mg

0 1409

1.4.5 Potassium

189.00 mg81.00 mg

0 1794

1.4.6 Sodium

179.00 mg600.00 mg

0 7022.4

1.4.7 Zinc

0.00 mg3.00 mg

0 7.31

1.5 Other

1.5.1 Water

0.00 g41.01 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Curd snack vs Monterey Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Curd snack and Monterey Cheese. Curd snack vs Monterey Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Curd snack vs Monterey Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Curd snack and Monterey Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Curd snack vs Monterey Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Curd snack vs Monterey Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Curd snack and Monterey Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Curd snack vs Monterey Cheese, to actually get an idea as to Why to have Curd snack ? or Why to have Monterey Cheese?.