Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Other General Benefits
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Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
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Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
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Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
Pasteurized Cow milk, Rennet, Starter culture
Fermentation Agent
-
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Things you need
Container, Strainer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
Time Duration
Preparation Time
1 hour
3-9 months of aging
Cooking Time
few hours
40
Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
1 Month
2- 3 weeks