Cuajada

Camel milk

Cuajada vs Camel milk

Cuajada

Camel milk

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Calories

Calories in 1 cup

157.00 Kcal120.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

90.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal17.00 Kcal

10 717

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Calories in 1 slice of

90.00 Kcal50.00 Kcal

12.2 899

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Serving size

100

Proteins

4.52 g5.40 g

0 215

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Carbs

6.60 g11.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

6.46 g8.00 g

0 54.08

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Fats

4.77 g4.60 g

0.1 175

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Fat Content

5 %5 %

0 100

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Saturated Fat

2.86 g3.00 g

0 67

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Trans Fat

0.30 g140.00 g

0 162

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Polyunsaturated Fat

0.22 g1.00 g

0 48

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Monounsaturated Fat

1.28 g1.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

16.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

99.00 IU224.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

13.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg1.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg3.10 mg

0 7.7

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Vitamin D

3.20 IU27.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.18 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

110.00 mg293.00 mg

0 1705

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Iron

0.00 mg4.00 mg

0 70

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Magnesium

12.00 mg14.00 mg

0 444

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Phosphorus

105.00 mg86.00 mg

0 1409

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Potassium

131.00 mg198.00 mg

0 1794

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Sodium

100.00 mg150.00 mg

0 7022.4

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Zinc

3.10 mg0.04 mg

0 7.31

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Other

Water

65.00 g221.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of calories, Good source of Calcium

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

Spain

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Container, Strainer

Time Duration

Preparation Time

1 hour

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

3- 5 days

Comparison of Cuajada and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cuajada and Camel milk, helps you to choose among them. Cuajada vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.