Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Low carb food
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Good source of Calcium, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Creme Fraiche and Smetana Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
Creme Fraiche
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
White
Not Available
Creme Fraiche and Smetana Flavor
Sour
Sour
Creme Fraiche and Smetana Aroma
Fresh
Milky
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Glass jar, Stirrer
Bowl
Preparation Time
5 minutes
24-36 hours
Cooking Time
2 days
Not Applicable
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
3- 5 days
10 to 14 days