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Creme Fraiche vs Gjetost Cheese


Gjetost Cheese vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
466.00 Kcal   
11

Calories in 1 pat
Not Available   
1,058.00 Kcal   
23

Calories in 1 tbsp
Not Available   
65.00 Kcal   
14

Calories in 1 cup
Not Available   
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
2.26 g   
99+
9.65 g   
99+

Carbs
1.46 g   
99+
42.65 g   
8

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
Not Available   

Fats
31.00 g   
99+
29.51 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
19.16 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
0.94 g   
24

Monounsaturated Fat
7.66 g   
33
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
94.00 mg   
14

Vitamins
  
  

Vitamin A
190.00 IU   
99+
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.02 mg   
32
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.17 mg   
99+
1.38 mg   
3

Vitamin B3 (Niacin)
0.16 mg   
25
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.12 µg   
99+
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
75.00 mg   
99+
0.52 mg   
99+

Iron
0.08 mg   
99+
70.00 mg   
1

Magnesium
0.00 mg   
99+
444.00 mg   
1

Phosphorus
64.00 mg   
99+
1,409.00 mg   
1

Potassium
101.00 mg   
99+
600.00 mg   
5

Sodium
26.70 mg   
99+
1.14 mg   
99+

Zinc
0.24 mg   
99+
0.00 mg   
99+

Other
  
  

Water
64.20 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Low carb food   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Unknown   

Allergy
  
  

Creme Fraiche and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
White   
Golden Orange   

Creme Fraiche and Gjetost Cheese Flavor
Sour   
Burnt Caramel, Sweet   

Creme Fraiche and Gjetost Cheese Aroma
Fresh   
Mild   

Vegetarian
Yes   
Yes   

Origin
France   
Norway   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
2 days   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
3- 5 days   
2- 3 weeks   

Calories >>
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