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Creme Anglaise vs Paneer Nutrition


Paneer vs Creme Anglaise Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
190.90 mg   
3
4.60 mg   
99+

Vitamins
  
  

Vitamin A
149.00 IU   
99+
174.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
31
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.02 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
8.80 µg   
27
5.80 µg   
34

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.24 mg   
26
0.10 mg   
28

Vitamin D
48.60 IU   
8
46.00 IU   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
44.00 mg   
99+
127.00 mg   
99+

Iron
0.25 mg   
40
0.00 mg   
99+

Magnesium
2.70 mg   
99+
11.90 mg   
36

Phosphorus
68.00 mg   
99+
101.00 mg   
99+

Potassium
45.20 mg   
99+
161.00 mg   
36

Sodium
20.60 mg   
99+
47.50 mg   
99+

Zinc
0.25 mg   
99+
0.50 mg   
99+

Other
  
  

Water
Not Available   
89.40 g   

Caffeine
0.00 g   
0.00 g   

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