Creme Anglaise

Gouda Cheese

Creme Anglaise vs Gouda Cheese Nutrition

Creme Anglaise

Gouda Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

190.90 mg114.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

149.00 IU563.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.33 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.02 mg0.06 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

8.80 µg21.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.12 µg1.54 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.24 mg0.00 mg

0 7.7

1.3.9 Vitamin D

48.60 IU20.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.24 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

44.00 mg400.00 mg

0 1705

1.4.2 Iron

0.25 mg0.52 mg

0 70

1.4.3 Magnesium

2.70 mg70.00 mg

0 444

1.4.4 Phosphorus

68.00 mg444.00 mg

0 1409

1.4.5 Potassium

45.20 mg1,409.00 mg

0 1794

1.4.6 Sodium

20.60 mg600.00 mg

0 7022.4

1.4.7 Zinc

0.25 mg1.14 mg

0 7.31

1.5 Other

1.5.1 Water

NA41.46 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Creme Anglaise vs Gouda Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Creme Anglaise and Gouda Cheese. Creme Anglaise vs Gouda Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Creme Anglaise vs Gouda Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Creme Anglaise and Gouda Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Creme Anglaise vs Gouda Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Creme Anglaise vs Gouda Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Creme Anglaise and Gouda Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Creme Anglaise vs Gouda Cheese, to actually get an idea as to Why to have Creme Anglaise ? or Why to have Gouda Cheese?.