Cream

Chaas

Cream vs Chaas

Cream

Chaas

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1 Calories

1.1 Calories

191.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NA425.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

2.96 g8.00 g

0 215

1.8 Carbs

2.80 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.67 g12.00 g

0 54.08

1.9 Fats

19.10 g2.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

10.18 g1.00 g

0 67

1.9.3 Trans Fat

0.63 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.79 gNA

0 48

1.9.5 Monounsaturated Fat

4.53 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg10.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

656.00 IU115.15 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.08 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg0.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.00 µg12.25 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.14 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.80 mg2.45 mg

0 7.7

2.3.9 Vitamin D

44.00 IU2.45 IU

0 301

2.3.10 Vitamin D (D2+D3)

1.10 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg0.12 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg0.24 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

91.00 mg284.20 mg

0 1705

2.4.2 Iron

0.05 mg0.12 mg

0 70

2.4.3 Magnesium

9.00 mg26.95 mg

0 444

2.4.4 Phosphorus

92.00 mg218.05 mg

0 1409

2.4.5 Potassium

136.00 mg369.95 mg

0 1794

2.4.6 Sodium

72.00 mg257.25 mg

0 7022.4

2.4.7 Zinc

0.32 mg1.03 mg

0 7.31

2.5 Other

2.5.1 Water

74.51 g220.81 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It has many culinary uses in both sweet and salty dishes.

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

Chaas

4.1.1 Color

Not Available

4.1.2 Flavor

Creamy, Sweet, Thick

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Unknown

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

Milk, Salt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5- 10 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1- 2 Weeks

Comparison of Cream and Chaas

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Chaas, helps you to choose among them. Cream vs Chaas, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.