Cream

Caramel

Cream vs Caramel Nutrition

Cream

Caramel

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg17.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

656.00 IU246.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.02 mg3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.09 mg3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.00 µg2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.14 µg0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.80 mg0.40 mg

0 7.7

1.3.9 Vitamin D

44.00 IU0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

1.10 µg2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

1.70 µg4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

91.00 mg83.00 mg

0 1705

1.4.2 Iron

0.05 mg1.20 mg

0 70

1.4.3 Magnesium

9.00 mg3.25 mg

0 444

1.4.4 Phosphorus

92.00 mg2.50 mg

0 1409

1.4.5 Potassium

136.00 mg0.25 mg

0 1794

1.4.6 Sodium

72.00 mg246.00 mg

0 7022.4

1.4.7 Zinc

0.32 mg0.25 mg

0 7.31

1.5 Other

1.5.1 Water

74.51 g6.99 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cream vs Caramel Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cream and Caramel. Cream vs Caramel nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cream vs Caramel nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cream and Caramel respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Cream vs Caramel nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cream vs Caramel Calories, to know the amount of Protein, Carbs, and Fat, in Cream and Caramel. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cream vs Caramel, to actually get an idea as to Why to have Cream ? or Why to have Caramel?.