Condensed milk

Yakult

Condensed milk vs Yakult

Condensed milk

Yakult

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Calories

Calories in 1 cup

982.00 Kcal50.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal50.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal51.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g0.80 g

0 215

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Carbs

54.00 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

54.00 g11.00 g

0 54.08

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Fats

9.00 g0.10 g

0.1 175

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Fat Content

8 %-

0 100

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Saturated Fat

5.00 g0.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.00 g

0 48

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Monounsaturated Fat

2.40 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

34.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

15.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.00 mg

0 2.017

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Vitamin B3 (Niacin)

0.60 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.40 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

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Vitamin D

6.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

280.00 mg17.00 mg

0 1705

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Iron

0.14 mg0.00 mg

0 70

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Magnesium

19.20 mg2.00 mg

0 444

👆🏻

Phosphorus

93.00 mg12.00 mg

0 1409

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Potassium

371.00 mg32.00 mg

0 1794

👆🏻

Sodium

127.00 mg15.00 mg

0 7022.4

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Zinc

0.40 mg0.00 mg

0 7.31

👆🏻

Other

Water

0.00 g85.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of Calcium

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea

What is

Condensed milk is cow's milk from which water has been removed.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Flavor

Refreshing, Sweet, Tangy

Aroma

Milky

Vegetarian

✔ ✘

Origin

American, France

Japan

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Things you need

Container, Blender

2 Bowls

Time Duration

Preparation Time

15- 20 minutes

6-7 days fermentation

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F37.40 °F

-20 383

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Shelf Life

1- 2 Weeks

1 Month

Comparison of Condensed milk and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Yakult, helps you to choose among them. Condensed milk vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.