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Condensed milk vs Strained Yogurt


Strained Yogurt vs Condensed milk


Calories

Calories per 100g
321.00 Kcal   
38
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.17 g   
99+

Carbs
54.00 g   
5
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
54.00 g   
99+
11.23 g   
99+

Fats
9.00 g   
99+
2.57 g   
15

Saturated Fat
5.00 g   
34
0.10 g   
1

Polyunsaturated Fat
0.30 g   
99+
0.00 g   
99+

Monounsaturated Fat
2.40 g   
99+
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
5.00 mg   
99+

Vitamins
  
  

Vitamin A
15.00 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
35

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
Not Available   
0.50 µg   
30

Vitamin C (Ascorbic acid)
2.40 mg   
9
0.70 mg   
19

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
280.00 mg   
35
88.00 mg   
99+

Iron
0.14 mg   
99+
0.07 mg   
99+

Magnesium
19.20 mg   
25
10.00 mg   
99+

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
371.00 mg   
13
129.00 mg   
99+

Sodium
127.00 mg   
99+
33.00 mg   
99+

Zinc
Not Available   
0.41 mg   
99+

Other
  
  

Water
0.00 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Not Available   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Condensed milk and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Condensed milk is cow's milk from which water has been removed.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Not Available   
Not Available   

Condensed milk and Strained Yogurt Flavor
Not Available   
Not Available   

Condensed milk and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
American, France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24-36 hours   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
1- 2 Weeks   
1- 2 Weeks   

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