Condensed milk

Cashew Butter

Condensed milk vs Cashew Butter

Condensed milk

Cashew Butter

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Calories

Calories in 1 cup

982.00 Kcal1,578.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal587.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal94.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal94.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal94.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g17.56 g

0 215

👆🏻

Carbs

54.00 g27.57 g

0 205

👆🏻

Fiber

0.00 g2.00 g

0 10.3

👆🏻

Sugar

54.00 g1.50 g

0 54.08

👆🏻

Fats

9.00 g49.41 g

0.1 175

👆🏻

Fat Content

8 %46 %

0 100

👆🏻

Saturated Fat

5.00 g9.76 g

0 67

👆🏻

Trans Fat

0.20 g2.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g8.35 g

0 48

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Monounsaturated Fat

2.40 g29.12 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.31 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.60 mg1.60 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.25 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg68.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

👆🏻

Vitamin D

6.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg30.30 µg

0 30.3

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Minerals

Calcium

280.00 mg43.00 mg

0 1705

👆🏻

Iron

0.14 mg5.03 mg

0 70

👆🏻

Magnesium

19.20 mg258.00 mg

0 444

👆🏻

Phosphorus

93.00 mg457.00 mg

0 1409

👆🏻

Potassium

371.00 mg546.00 mg

0 1794

👆🏻

Sodium

127.00 mg15.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg5.16 mg

0 7.31

👆🏻

Other

Water

0.00 g2.96 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Condensed milk is cow's milk from which water has been removed.

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American, France

American, Brazil

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

2 cups of Cashew Nuts, Salt, Water

Fermentation Agent

Things you need

Container, Blender

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F99.00 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

1 Month

Comparison of Condensed milk and Cashew Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Cashew Butter, helps you to choose among them. Condensed milk vs Cashew Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.