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Colby Cheese vs Neufchatel Cheese


Neufchatel Cheese vs Colby Cheese


Calories

Calories in 1 cup
520.00 Kcal  
99+
253.00 Kcal  
99+

Calories
394.00 Kcal  
16
253.00 Kcal  
99+

Calories in 1 tbsp
67.00 Kcal  
38
70.00 Kcal  
40

Calories in 1 oz
112.00 Kcal  
99+
72.00 Kcal  
34

Calories in 1 slice of
110.00 Kcal  
36
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
23.76 g  
17
9.15 g  
99+

Carbs
2.57 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.52 g  
12
3.19 g  
30

Fats
32.11 g  
99+
22.78 g  
99+

Fat Content
33 %  
29
23 %  
20

Saturated Fat
20.22 g  
99+
0.28 g  
3

Trans Fat
0.10 g  
2
21.00 g  
18

Polyunsaturated Fat
0.95 g  
24
21.00 g  
2

Monounsaturated Fat
9.28 g  
16
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
95.00 mg  
13
21.00 mg  
99+

Vitamins
  
  

Vitamin A
994.00 IU  
15
841.00 IU  
21

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.38 mg  
19
0.16 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
10.00 IU  
31

Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.40 mg  
24

Vitamin K (Phylloquinone)
2.70 µg  
11
1.70 µg  
19

Minerals
  
  

Calcium
685.00 mg  
15
117.00 mg  
99+

Iron
0.76 mg  
19
0.13 mg  
99+

Magnesium
26.00 mg  
22
10.00 mg  
99+

Phosphorus
457.00 mg  
17
138.00 mg  
99+

Potassium
127.00 mg  
99+
152.00 mg  
99+

Sodium
604.00 mg  
24
334.00 mg  
32

Zinc
3.07 mg  
14
0.82 mg  
38

Other
  
  

Water
38.20 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B  

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  
-  

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
Yellow  
White  

Flavor
Sweet  
Mushroomy, Nutty, Salty, Sharp  

Aroma
Mild, Sweet  
Sour smell  

Vegetarian
No  
No  

Origin
Winconsin, United states  
France  

How to make

Serving Size
100  
100  

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  
Cow milk, Rennet, Starter culture  

Fermentation Agent
Lactococcus lactis subsp cremoris  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
15- 20 minutes  

Cooking Time
90  
-  

Aging time
4- 8 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
3-4 weeks  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese