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Colby Cheese
Colby Cheese

Milk
Milk



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Colby Cheese
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Milk

Colby Cheese vs Milk

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Calories

Calories in 1 cup

520.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

394.00 Kcal42.00 Kcal
0 904
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Calories in 1 tbsp

67.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

112.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.76 g3.37 g
0 215
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Carbs

2.57 g4.99 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.52 g5.20 g
0 54.08
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Fats

32.11 g0.97 g
0.1 175
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Fat Content

33 %4 %
0 100
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Saturated Fat

20.22 g0.63 g
0 67
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Trans Fat

0.10 g0.00 g
0 162
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Polyunsaturated Fat

0.95 g0.04 g
0 48
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Monounsaturated Fat

9.28 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

95.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

994.00 IU47.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

18.00 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.83 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

24.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.28 mg0.01 mg
0 24.21
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Vitamin K (Phylloquinone)

2.70 µg0.10 µg
0 30.3
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Minerals

Calcium

685.00 mg125.00 mg
0 1705
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Iron

0.76 mg0.03 mg
0 70
👆🏻

Magnesium

26.00 mg11.00 mg
0 444
👆🏻

Phosphorus

457.00 mg95.00 mg
0 1409
👆🏻

Potassium

127.00 mg150.00 mg
0 1794
👆🏻

Sodium

604.00 mg44.00 mg
0 7022.4
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Zinc

3.07 mg0.42 mg
0 7.31
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Other

Water

38.20 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

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Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

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Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Colby cheese is a semi hard American cheese made from cow's milk
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

Yellow
White

Flavor

Sweet
Milky

Aroma

Mild, Sweet
Milky

Vegetarian

Origin

Winconsin, United states
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Raw milk or unpasteurized milk

Fermentation Agent

Lactococcus lactis subsp cremoris
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Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Pan, Stirrer

Time Duration

Preparation Time

10- 12 hours
5 minutes

Cooking Time

90
15

Aging time

4- 8 weeks
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Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Up to 3 days

Comparison of Colby Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Colby Cheese and Milk, helps you to choose among them. Colby Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.