1 Calories
1.1 Calories
394.00 Kcal350.00 Kcal
0
904
1.2 Calories in 1 cup
520.00 Kcal812.00 Kcal
70
1628
1.3 Calories in 1 tbsp
67.00 Kcal35.00 Kcal
8
102
1.4 Calories in 1 oz
112.00 Kcal99.00 Kcal
12.2
204
1.5 Calories in 1 slice of
110.00 Kcal66.00 Kcal
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
994.00 IU1,111.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
457.00 mg107.00 mg
0
1409
2.4.5 Potassium
127.00 mg132.00 mg
0
1794
2.4.6 Sodium
604.00 mg314.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Helps to gain weight, Keeps feel full, Provides energy
1.1.1 Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Available
Gives a smoother skin, Shrinks and tightens the pores
1.3.2 Hair Care
Not Available
Stimulates hair growth, Strengthens hair roots
1.4 Nutritional Importance & Uses
1.4.1 Uses
It is typically used as a table Cheese
No uses found
1.4.3 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
High Calorie, Rich fat content
1.6 Allergy
1.6.1 Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
2 What is
2.1 What is
Colby cheese is a semi hard American cheese made from cow's milk
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
2.2.2 Color
2.2.3 Flavor
Sweet
Creamy, Mild, Sweet
2.2.4 Aroma
Mild, Sweet
Fresh, Pleasant
2.2.5 Vegetarian
2.3 Origin
Winconsin, United states
United States
3 How to make
3.1 Serving Size
3.2 Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
3.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris
Mesophilic bacteria
3.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Bowl, Colander, Large pot, Muslin
3.4 Time Duration
3.4.1 Preparation Time
3.4.2 Cooking Time
3.4.3 Aging time
3.5 Storage & Shelf Life
3.5.1 Refrigeration Temperature
3.5.2 Shelf Life