Clotted cream

Quark

Clotted cream vs Quark Nutrition

Clotted cream

Quark

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

183.00 mg1.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.01 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.70 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA1.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA130.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA10.00 mg

0 444

1.4.4 Phosphorus

NA100.00 mg

0 1409

1.4.5 Potassium

42.00 mg150.00 mg

0 1794

1.4.6 Sodium

21.00 mg40.00 mg

0 7022.4

1.4.7 Zinc

NA0.60 mg

0 7.31

1.5 Other

1.5.1 Water

NA80.53 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Clotted cream vs Quark Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Clotted cream and Quark. Clotted cream vs Quark nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Clotted cream vs Quark nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Clotted cream and Quark respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Clotted cream vs Quark nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Clotted cream vs Quark Calories, to know the amount of Protein, Carbs, and Fat, in Clotted cream and Quark. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Clotted cream vs Quark, to actually get an idea as to Why to have Clotted cream ? or Why to have Quark?.