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Cheshire Cheese
Cheshire Cheese

Yak Milk
Yak Milk



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Cheshire Cheese
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Yak Milk

Cheshire Cheese vs Yak Milk

Calories

Calories in 1 cup

402.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

387.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

387.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.37 g4.95 g
0 215
👆🏻

Carbs

4.78 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g4.80 g
0 54.08
👆🏻

Fats

30.60 g6.12 g
0.1 175
👆🏻

Fat Content

28 %7 %
0 100
👆🏻

Saturated Fat

19.48 g39.00 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.87 g4.00 g
0 48
👆🏻

Monounsaturated Fat

8.67 g22.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

103.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

985.00 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.29 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
👆🏻

Vitamin D

20.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.03 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.90 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

643.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.21 mg0.57 mg
0 70
👆🏻

Magnesium

21.00 mg154.10 mg
0 444
👆🏻

Phosphorus

464.00 mg922.04 mg
0 1409
👆🏻

Potassium

95.00 mg204.00 mg
0 1794
👆🏻

Sodium

700.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

2.79 mg7.31 mg
0 7.31
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Other

Water

37.65 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Favorable for infants

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Cheshire Cheese is a British cheese produced in the Cheshire county.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Orange
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Flavor

Mild, Milky, Tangy
Sweet

Aroma

Aromatic
Sweet

Vegetarian

Origin

Cheshire, England
Tibet

How to make

Serving Size

100
100

Ingredients

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
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Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
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Time Duration

Preparation Time

2- 3 hours
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Cooking Time

60
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Aging time

4- 8 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F
-20 383
👆🏻

Shelf Life

Around 3 months
-

Comparison of Cheshire Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheshire Cheese and Yak Milk, helps you to choose among them. Cheshire Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.