Chaas vs Yogurt Calories

Chaas

Yogurt

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

90.00 Kcal

98.00 Kcal

7.00 Kcal

15.00 Kcal

425.00 Kcal

100

8.00 g

12.00 g

0.00 g

12.00 g

2.00 g

3 %

1.00 g

0.00 g

0.10 g

1.10 g

134.00 Kcal

59.00 Kcal

9.00 Kcal

17.00 Kcal

59.00 Kcal

100

5.00 g

3.60 g

0.00 g

3.24 g

0.39 g

3 %

0.12 g

0.00 g

0.01 g

0.05 g

Chaas and Yogurt Calories

Wouldn't you want to compare Chaas and Yogurt Calories?. Chaas vs Yogurt Calories, compares Chaas and Yogurt, based on their calorie content. Based on this comparison it is evident that Chaas has whereas Yogurt contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Chaas and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Chaas and Yogurt affect your body.