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Caramel vs Whipped cream Nutrition


Whipped cream vs Caramel Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
246.00 IU   
99+
1,470.00 IU   
2

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.11 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.60 mg   
21

Vitamin D
0.25 IU   
36
28.00 IU   
14

Vitamin D (D2+D3)
2.50 µg   
2
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
1.60 mg   
7

Vitamin K (Phylloquinone)
4.25 µg   
5
3.20 µg   
7

Minerals
  
  

Calcium
83.00 mg   
99+
65.00 mg   
99+

Iron
1.20 mg   
10
0.03 mg   
99+

Magnesium
3.25 mg   
99+
7.00 mg   
99+

Phosphorus
2.50 mg   
99+
62.00 mg   
99+

Potassium
0.25 mg   
99+
75.00 mg   
99+

Sodium
246.00 mg   
37
38.00 mg   
99+

Zinc
0.25 mg   
99+
0.23 mg   
99+

Other
  
  

Water
6.99 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium