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Caramel vs Shrikhand


Shrikhand vs Caramel


Calories

Calories per 100g
458.00 Kcal   
12
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.82 g   
99+
8.00 g   
99+

Carbs
67.56 g   
3
46.00 g   
7

Fiber
2.80 g   
5
0.00 g   
15

Sugar
54.08 g   
99+
42.70 g   
99+

Fats
20.42 g   
99+
7.00 g   
38

Saturated Fat
13.80 g   
99+
4.00 g   
32

Trans Fat
0.27 g   
3
Not Available   

Polyunsaturated Fat
1.00 g   
20
Not Available   

Monounsaturated Fat
0.25 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
246.00 IU   
99+
630.00 IU   
30

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.40 mg   
24
1.50 mg   
12

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
71.60 mg   
99+

Iron
1.20 mg   
10
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
62.50 mg   
99+

Potassium
0.25 mg   
99+
Not Available   

Sodium
246.00 mg   
37
30.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
6.99 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Caramel and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
Not Available   
Not Available   

Caramel and Shrikhand Flavor
Not Available   
Not Available   

Caramel and Shrikhand Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
American   
India   

How to make

Serving Size
100   
100   

Ingredients
Milk, Sugar   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
32.00 °F   
22

Shelf Life
2- 3 weeks   
Around 6 months   

Calories >>
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