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Caramel vs Matzoon Nutrition

Caramel
Matzoon
Matzoon vs Caramel Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
14.00 mg  
99+
Vitamins
  
  
Vitamin A
246.00 IU  
99+
58.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.18 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.40 mg  
33
2.50 mg  
11
Vitamin D
0.25 IU  
99+
1.20 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.15 mg  
39
Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32
Minerals
  
  
Calcium
83.00 mg  
99+
120.00 mg  
99+
Iron
1.20 mg  
10
0.40 mg  
32
Magnesium
3.25 mg  
99+
10.00 mg  
99+
Phosphorus
2.50 mg  
99+
113.00 mg  
99+
Potassium
0.25 mg  
99+
396.00 mg  
14
Sodium
246.00 mg  
37
-  
Zinc
0.25 mg  
99+
0.64 mg  
99+
Other
  
  
Water
6.99 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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