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Caramel vs Lassi Nutrition

Caramel
Lassi
Lassi vs Caramel Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
246.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.13 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.40 mg  
33
2.21 mg  
15
Vitamin D
0.25 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.09 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
1.62 µg  
20
Minerals
  
  
Calcium
83.00 mg  
99+
101.39 mg  
99+
Iron
1.20 mg  
10
0.06 mg  
99+
Magnesium
3.25 mg  
99+
9.64 mg  
99+
Phosphorus
2.50 mg  
99+
85.70 mg  
99+
Potassium
0.25 mg  
99+
142.14 mg  
99+
Sodium
246.00 mg  
37
38.84 mg  
99+
Zinc
0.25 mg  
99+
0.39 mg  
99+
Other
  
  
Water
6.99 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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