Home
My Dairy Diet


Caramel vs Fromage Frais


Fromage Frais vs Caramel


Calories

Calories in 1 cup
-  
133.00 Kcal  
17

Calories
458.00 Kcal  
12
50.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
26.00 Kcal  
19

Calories in 1 oz
-  
50.00 Kcal  
22

Calories in 1 slice of
53.00 Kcal  
10
42.00 Kcal  
6

Serving size
100  
100  

Proteins
3.82 g  
99+
8.00 g  
99+

Carbs
67.56 g  
3
4.20 g  
99+

Fiber
2.80 g  
5
0.00 g  
16

Sugar
54.08 g  
99+
4.20 g  
39

Fats
20.42 g  
99+
0.10 g  
1

Fat Content
-  
2 %  
2

Saturated Fat
13.80 g  
99+
1.20 g  
10

Trans Fat
0.27 g  
4
0.10 g  
2

Polyunsaturated Fat
1.00 g  
21
0.30 g  
99+

Monounsaturated Fat
0.25 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
3.50 mg  
99+

Vitamins
  
  

Vitamin A
246.00 IU  
99+
50.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.50 mg  
9

Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.40 mg  
33
4.20 mg  
4

Vitamin D
0.25 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.49 mg  
23

Vitamin K (Phylloquinone)
4.25 µg  
6
1.20 µg  
23

Minerals
  
  

Calcium
83.00 mg  
99+
90.00 mg  
99+

Iron
1.20 mg  
10
0.20 mg  
99+

Magnesium
3.25 mg  
99+
9.00 mg  
99+

Phosphorus
2.50 mg  
99+
124.00 mg  
99+

Potassium
0.25 mg  
99+
150.00 mg  
99+

Sodium
246.00 mg  
37
30.00 mg  
99+

Zinc
0.25 mg  
99+
0.50 mg  
99+

Other
  
  

Water
6.99 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Provides energy, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Provides energy, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Antioxidative effect  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Dairy Product  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
American  
American, France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
Goat's or sheep's or cow's milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
1 hour  

Cooking Time
20  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
5- 7 days  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium