Camel milk

Shrikhand

Camel milk vs Shrikhand Facts

Camel milk

Shrikhand

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Calories

Calories in 1 cup

120.00 Kcal239.00 Kcal

50 1927

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Calories

63.00 Kcal279.00 Kcal

0 904

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Calories in 1 tbsp

4.00 Kcal99.00 Kcal

2 133

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Calories in 1 oz

17.00 Kcal180.00 Kcal

10 717

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Calories in 1 slice of

50.00 Kcal239.00 Kcal

12.2 899

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Serving size

100

Proteins

5.40 g8.00 g

0 215

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Carbs

11.00 g46.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.00 g42.70 g

0 54.08

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Fats

4.60 g7.00 g

0.1 175

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Fat Content

5 %12 %

0 100

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Saturated Fat

3.00 g4.00 g

0 67

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Trans Fat

140.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.30 g

0 48

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Monounsaturated Fat

1.50 g5.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

17.00 mg0.02 mg

0 325

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Vitamins

Vitamin A

224.50 IU630.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.00 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.10 mg1.50 mg

0 7.7

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Vitamin D

27.00 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.15 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

293.00 mg71.60 mg

0 1705

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Iron

4.00 mg0.50 mg

0 70

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Magnesium

14.00 mg11.00 mg

0 444

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Phosphorus

86.00 mg62.50 mg

0 1409

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Potassium

198.00 mg141.00 mg

0 1794

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Sodium

150.00 mg30.00 mg

0 7022.4

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Zinc

0.04 mg0.59 mg

0 7.31

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Other

Water

221.00 g61.50 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

India

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

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Shelf Life

3- 5 days

Around 6 months

Difference between Camel milk and Shrikhand

Though Camel milk and Shrikhand, both are Dairy products, there is some prominent difference between Camel milk and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Camel milk and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Camel milk vs Shrikhand facts, dictate the similarities and differences between Camel milk and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.