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Camel milk
Camel milk

Mursik
Mursik



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Camel milk
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Mursik

Camel milk vs Mursik

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Calories

Calories in 1 cup

120.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal37.00 Kcal
10 717
👆🏻

Calories in 1 slice of

50.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.40 g0.00 g
0 215
👆🏻

Carbs

11.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

8.00 g1.50 g
0 54.08
👆🏻

Fats

4.60 g3.50 g
0.1 175
👆🏻

Fat Content

5 %5 %
0 100
👆🏻

Saturated Fat

3.00 g3.50 g
0 67
👆🏻

Trans Fat

140.00 g2.00 g
0 162
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Polyunsaturated Fat

1.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

1.50 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

224.50 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.00 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.10 mg4.50 mg
0 7.7
👆🏻

Vitamin D

27.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

293.00 mg0.25 mg
0 1705
👆🏻

Iron

4.00 mg5.25 mg
0 70
👆🏻

Magnesium

14.00 mg3.25 mg
0 444
👆🏻

Phosphorus

86.00 mg2.50 mg
0 1409
👆🏻

Potassium

198.00 mg0.25 mg
0 1794
👆🏻

Sodium

150.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.04 mg0.25 mg
0 7.31
👆🏻

Other

Water

221.00 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers
-

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

-
White

Flavor

Sharp, Salty, Sweet
Bitter, Sharp

Aroma

-
Milky

Vegetarian

Origin

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Kenya

How to make

Serving Size

100
100

Ingredients

-
Pasteurized cow or goat milk

Fermentation Agent

-
Lactobacillus plantarum

Things you need

-
Dried Gourd

Time Duration

Preparation Time

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2- 3 hours

Cooking Time

-
-

Aging time

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2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
Around 3 months

Comparison of Camel milk and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Mursik, helps you to choose among them. Camel milk vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.