Calories per 100g
47.00 Kcal
  
99+
123.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
89.02 g
  
81.12 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
  
Hair Care
Excellent hair conditioner
  
Excellent hair conditioner, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of calories, Good source of protein
  
Allergy
  
  
Cacik and Milk Skin Allergy Symptoms
Not Available
  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
  
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
  
Color
Not Available
  
White
  
Cacik and Milk Skin Flavor
Sour
  
Creamy, Milky, Thick
  
Cacik and Milk Skin Aroma
Fresh, Sour smell
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Turkey
  
Japan
  
Serving Size
100
  
100
  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl
  
Container
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
Not Applicable
  
Cooking Time
NA
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 day
  
1 Month