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Butter Fat
Butter Fat

Romano Cheese
Romano Cheese



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Butter Fat
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Romano Cheese

Butter Fat vs Romano Cheese

1 Calories
1.1 Calories
744.00 Kcal387.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.3 Calories in 1 oz
NA110.00 Kcal
Paneer Facts
12.2 204
1.3 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.5 Serving size
100
100
1.6 Proteins
0.60 g31.80 g
Evaporated Milk Facts
0 215
1.3 Carbs
0.60 g3.63 g
Cocoa Butter Facts
0 205
1.5.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.7.1 Sugar
0.60 g0.73 g
Swiss Cheese Facts
0 54.08
1.11 Fats
82.20 g26.94 g
Yakult Facts
0.1 175
1.12.1 Fat Content
NANA
Paneer Facts
1 91
1.13.1 Saturated Fat
52.10 g17.12 g
Amasi Facts
0 67
1.14.2 Trans Fat
2.90 gNA
Milk Facts
0 162
1.16.1 Polyunsaturated Fat
2.80 g0.59 g
Paneer Facts
0 48
1.16.3 Monounsaturated Fat
20.90 g7.84 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.00 mg104.00 mg
Cream Cheese Facts
0 325
2.5 Vitamins
2.5.1 Vitamin A
0.00 IU415.00 IU
Peanut Butter Facts
0 2499
2.7.3 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
2.9.1 Vitamin B2 (Riboflavin)
0.07 mg0.37 mg
Cocoa Butter Facts
0 2.017
2.9.3 Vitamin B3 (Niacin)
0.00 mg0.08 mg
Cocoa Butter Facts
0 13.112
2.9.7 Vitamin B6 (Pyridoxine)
0.00 mg0.09 mg
Whipped cream Facts
-0.026 1.5
2.9.8 Vitamin B9 (Folic acid, Folate)
0.00 µg7.00 µg
Cocoa Butter Facts
0 87
2.9.12 Vitamin B12 (Cobalamin)
0.30 µg1.12 µg
Peanut Butter Facts
0 4.03
2.10.2 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
3.2.2 Vitamin D
0.00 IU20.00 IU
Yogurt Facts
0 301
3.2.4 Vitamin D (D2+D3)
0.90 µg0.50 µg
Milk Facts
0 7.5
4.2.1 Vitamin E (Alpha- Tocopherol)
0.00 mg0.23 mg
Paneer Facts
0 24.21
4.3.2 Vitamin K (Phylloquinone)
0.00 µg2.20 µg
Yogurt Facts
0 30.3
5.3 Minerals
5.3.1 Calcium
23.00 mg1,064.00 mg
Cocoa Butter Facts
0 1705
5.4.4 Iron
2.00 mg0.77 mg
Paneer Facts
0 70
5.4.8 Magnesium
2.00 mg41.00 mg
Gelato Facts
0 444
5.4.11 Phosphorus
23.00 mg760.00 mg
Gelato Facts
0 1409
5.4.16 Potassium
2.00 mg86.00 mg
Gelato Facts
0 1794
5.4.22 Sodium
606.00 mg1,433.00 mg
Cocoa Butter Facts
0 7022.4
5.4.26 Zinc
0.10 mg2.58 mg
Gelato Facts
0 7.31
5.5 Other
5.5.1 Water
5.00 g30.91 g
Cocoa Butter Facts
0 221
5.7.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
6 Benefits
6.1 Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
6.1.1 Other General Benefits
NA
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
NA
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
6.2.2 Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
6.3 Nutritional Importance & Uses
6.3.1 Uses
NA
It works excellent as a table Cheese
6.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Good source of proteins, Good source of Calcium
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
7 What is
7.1 What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
7.1.1 Color
Not Available
Pale yellow
7.1.2 Flavor
Not Available
Mild, Sharp, Tangy
7.1.3 Aroma
Not Available
Strong
7.1.4 Vegetarian
7.2 Origin
NA
Italy
8 How to make
8.1 Serving Size
100
100
8.2 Ingredients
NA
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
8.2.1 Fermentation Agent
Not Applicable
Streptococcus thermophilus
8.3 Things you need
Not Available
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
8.4 Time Duration
8.4.1 Preparation Time
Not Available
10- 12 hours
8.4.2 Cooking Time
NA
90
8.4.3 Aging time
Not Available
5 months
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
8.6.3 Shelf Life
7- 10 days
2- 4 months

Comparison of Butter Fat and Romano Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Romano Cheese, helps you to choose among them. Butter Fat vs Romano Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.