Butter Fat

Lassi

Butter Fat vs Lassi Facts

Butter Fat

Lassi

Add ⊕

Calories

Calories in 1 cup

1,876.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal83.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal30.00 Kcal

2 133

👆🏻

Calories in 1 oz

102.00 Kcal30.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal59.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

0.60 g3.05 g

0 215

👆🏻

Carbs

0.60 g10.58 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.60 g14.00 g

0 54.08

👆🏻

Fats

82.20 g3.29 g

0.1 175

👆🏻

Fat Content

99 %3 %

0 100

👆🏻

Saturated Fat

52.10 g1.00 g

0 67

👆🏻

Trans Fat

2.90 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

2.80 g1.00 g

0 48

👆🏻

Monounsaturated Fat

20.90 g2.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

2.00 mg27.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU33.42 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.13 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.00 mg0.11 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg6.08 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.23 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.21 mg

0 7.7

👆🏻

Vitamin D

0.00 IU0.22 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.90 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.09 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.62 µg

0 30.3

👆🏻

Minerals

Calcium

23.00 mg101.39 mg

0 1705

👆🏻

Iron

2.00 mg0.06 mg

0 70

👆🏻

Magnesium

2.00 mg9.64 mg

0 444

👆🏻

Phosphorus

23.00 mg85.70 mg

0 1409

👆🏻

Potassium

2.00 mg142.14 mg

0 1794

👆🏻

Sodium

606.00 mg38.84 mg

0 7022.4

👆🏻

Zinc

0.10 mg0.39 mg

0 7.31

👆🏻

Other

Water

5.00 g91.20 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

1 1/4 cups sugar, Milk, Yogurt

Fermentation Agent

Things you need

Cardamom, Glass jar, Stirrer

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F45.00 °F

-20 383

👆🏻

Shelf Life

7- 10 days

3- 5 days

Difference between Butter Fat and Lassi

Though Butter Fat and Lassi, both are Dairy products, there is some prominent difference between Butter Fat and Lassi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter Fat and Lassi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter Fat vs Lassi facts, dictate the similarities and differences between Butter Fat and Lassi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.