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Butter Fat
Butter Fat

Almond Butter
Almond Butter



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Butter Fat
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Almond Butter

Butter Fat vs Almond Butter

1 Calories
1.1 Calories
744.00 Kcal614.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA1,535.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA98.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA179.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.60 g20.96 g
Evaporated Milk Facts
0 215
1.8 Carbs
0.60 g18.82 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g10.30 g
Milk Facts
0 10.3
1.8.2 Sugar
0.60 g6.27 g
Swiss Cheese Facts
0 54.08
1.9 Fats
82.20 g55.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA91 %
Paneer Facts
1 91
1.9.2 Saturated Fat
52.10 g6.55 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.90 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
2.80 g13.61 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
20.90 g32.45 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.00 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU1.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.07 mg0.94 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.00 mg3.16 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.10 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
0.00 µg53.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.30 µg0.00 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.90 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg24.21 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
23.00 mg347.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
2.00 mg3.49 mg
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mg279.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
23.00 mg508.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
2.00 mg748.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
606.00 mg227.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.10 mg3.29 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
5.00 g1.64 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
3.1.1 Other General Benefits
NA
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Can be added to protein shakes, Can be added to smoothies
3.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Almond butter is a food paste made from almonds.
4.1.1 Color
Not Available
Roasted Brown
4.1.2 Flavor
Not Available
Rich roasted almond
4.1.3 Aroma
Not Available
Nutty
4.1.4 Vegetarian
4.2 Origin
NA
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
NA
Almonds
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Available
Bowl, Blender
5.4 Time Duration
5.4.1 Preparation Time
Not Available
15- 20 minutes
5.4.2 Cooking Time
NA
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
7- 10 days
2 years

Comparison of Butter Fat and Almond Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Almond Butter, helps you to choose among them. Butter Fat vs Almond Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.