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Buffalo Curd vs Paneer Calories

Buffalo Curd
Paneer
Paneer vs Buffalo Curd Calories


Calories
Calories per 100g
63.00 Kcal   
99+
43.50 Kcal   
99+
Calories in 1 pat
Not Available   
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
12.20 Kcal   
1
Calories in 1 stick
Not Available   
12.20 Kcal   
1
Serving size
100   
100   
Proteins
5.25 g   
99+
18.30 g   
30
Carbs
7.04 g   
37
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
7.04 g   
99+
5.50 g   
99+
Fats
1.55 g   
11
0.90 g   
6
% Fat Content
7 %   
6
1 %   
1
Saturated Fat
1.00 g   
9
0.60 g   
5
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.04 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.43 g   
99+
0.30 g   
99+
Nutrition >>
<< Summary

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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