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Buffalo Curd vs Kulfi


Kulfi vs Buffalo Curd


Calories

Calories in 1 cup
232.00 Kcal  
38
276.00 Kcal  
99+

Calories
63.00 Kcal  
99+
180.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
91.00 Kcal  
99+

Calories in 1 oz
95.00 Kcal  
99+
192.00 Kcal  
99+

Calories in 1 slice of
95.00 Kcal  
25
250.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.25 g  
99+
3.00 g  
99+

Carbs
7.04 g  
37
25.00 g  
17

Fiber
0.00 g  
16
0.00 g  
16

Sugar
7.04 g  
99+
21.00 g  
99+

Fats
1.55 g  
11
9.00 g  
99+

Fat Content
7 %  
7
15 %  
14

Saturated Fat
1.00 g  
9
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.50 g  
99+

Monounsaturated Fat
0.43 g  
99+
6.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
6.00 mg  
99+
25.00 mg  
99+

Vitamins
  
  

Vitamin A
90.00 IU  
99+
100.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2

Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
2.10 mg  
17
4.50 mg  
3

Vitamin D
1.80 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
121.00 mg  
99+
0.25 mg  
99+

Iron
0.20 mg  
99+
5.25 mg  
3

Magnesium
22.00 mg  
25
3.25 mg  
99+

Phosphorus
110.00 mg  
99+
2.50 mg  
99+

Potassium
234.00 mg  
25
0.25 mg  
99+

Sodium
70.00 mg  
99+
1.25 mg  
99+

Zinc
0.00 mg  
99+
0.25 mg  
99+

Other
  
  

Water
75.00 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  

Other General Benefits
-  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of calories, High Calorie  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  

Color
-  
-  

Flavor
Sour  
Creamy, Milky, Sweet, Thick  

Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
India  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Curd, Few drops of lemon juice, Milk  
2 cups of Cashew Nuts, Full fat milk, Sugar  

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  
-  

Things you need
Container, Sauce pan  
Cardamom, Container, Mould, Wide bottom pan  

Time Duration
  
  

Preparation Time
Overnight  
5 minutes  

Cooking Time
-  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
Up to 3 days  

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