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Buffalo Curd vs Filled Milk Nutrition
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Buffalo Curd
Filled Milk
Filled Milk vs Buffalo Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
6.00 mg
99+
4.90 mg
99+
Vitamins
Vitamin A
90.00 IU
99+
17.08 IU
99+
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.10 mg
15
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.83 µg
23
Vitamin C (Ascorbic acid)
Not Available
2.20 mg
11
Minerals
Calcium
121.00 mg
99+
75.64 mg
99+
Iron
Not Available
0.00 mg
99+
Magnesium
Not Available
17.08 mg
28
Phosphorus
Not Available
236.68 mg
32
Potassium
234.00 mg
22
339.20 mg
16
Sodium
70.00 mg
99+
139.10 mg
99+
Zinc
0.00 mg
99+
0.85 mg
34
Other
Water
Not Available
213.91 g
Caffeine
0.00 g
0.00 g
Benefits >>
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