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Buffalo Curd vs Filled Milk Nutrition


Filled Milk vs Buffalo Curd Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
4.90 mg   
99+

Vitamins
  
  

Vitamin A
90.00 IU   
99+
17.08 IU   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.10 mg   
15

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.83 µg   
23

Vitamin C (Ascorbic acid)
Not Available   
2.20 mg   
11

Minerals
  
  

Calcium
121.00 mg   
99+
75.64 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
17.08 mg   
28

Phosphorus
Not Available   
236.68 mg   
32

Potassium
234.00 mg   
22
339.20 mg   
16

Sodium
70.00 mg   
99+
139.10 mg   
99+

Zinc
0.00 mg   
99+
0.85 mg   
34

Other
  
  

Water
Not Available   
213.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products