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Buffalo Curd vs Eggnog Nutrition

Buffalo Curd
Eggnog
Eggnog vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
59.00 mg   
23
Vitamins
  
  
Vitamin A
90.00 IU   
99+
206.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
25
Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.11 mg   
37
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.45 µg   
33
Vitamin C (Ascorbic acid)
Not Available   
1.50 mg   
12
Vitamin D
Not Available   
49.00 IU   
7
Vitamin D (D2+D3)
Not Available   
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
Not Available   
0.21 mg   
27
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
121.00 mg   
99+
130.00 mg   
99+
Iron
Not Available   
0.20 mg   
99+
Magnesium
Not Available   
19.00 mg   
26
Phosphorus
Not Available   
109.00 mg   
99+
Potassium
234.00 mg   
22
165.00 mg   
33
Sodium
70.00 mg   
99+
54.00 mg   
99+
Zinc
0.00 mg   
99+
0.46 mg   
99+
Other
  
  
Water
Not Available   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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