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Edam Cheese vs Camel milk


Camel milk vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
120.00 Kcal  
13

Calories
357.00 Kcal  
28
63.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
4.00 Kcal  
2

Calories in 1 oz
101.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
357.00 Kcal  
99+
50.00 Kcal  
7

Serving size
100  
100  

Proteins
24.99 g  
12
5.40 g  
99+

Carbs
1.43 g  
99+
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.43 g  
19
8.00 g  
99+

Fats
27.80 g  
99+
4.60 g  
30

Fat Content
28 %  
25
5 %  

Saturated Fat
17.57 g  
99+
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.67 g  
40
1.00 g  
21

Monounsaturated Fat
8.13 g  
27
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
17.00 mg  
99+

Vitamins
  
  

Vitamin A
825.00 IU  
22
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.19 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
3.00 µg  
99+

Vitamin B12 (Cobalamin)
1.54 µg  
11
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6

Vitamin D
20.00 IU  
26
27.00 IU  
18

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.15 mg  
39

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
731.00 mg  
11
293.00 mg  
33

Iron
0.44 mg  
29
4.00 mg  
5

Magnesium
30.00 mg  
17
14.00 mg  
35

Phosphorus
536.00 mg  
10
86.00 mg  
99+

Potassium
188.00 mg  
34
198.00 mg  
32

Sodium
812.00 mg  
12
150.00 mg  
99+

Zinc
3.75 mg  
7
0.04 mg  
99+

Other
  
  

Water
41.56 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Heart healthy Cheese  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
-  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
Pale yellow  
-  

Flavor
Mild, Nutty, Salty  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
Netherlands  
-  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
-  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
-  

Time Duration
  
  

Preparation Time
10- 12 hours  
-  

Cooking Time
90  
-  

Aging time
4 weeks - 10 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
3- 5 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese