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Brie Cheese vs Semifreddo Nutrition


Semifreddo vs Brie Cheese Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
40.70 mg  
32

Vitamins
  
  

Vitamin A
592.00 IU  
31
80.00 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
12
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.52 mg  
7
0.19 mg  
99+

Vitamin B3 (Niacin)
0.38 mg  
21
0.23 mg  
26

Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.06 mg  
33

Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
16.00 µg  
22

Vitamin B12 (Cobalamin)
1.65 µg  
9
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20

Vitamin D
20.00 IU  
26
10.00 IU  
31

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.33 mg  
26

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
184.00 mg  
99+
109.00 mg  
99+

Iron
0.50 mg  
28
0.90 mg  
16

Magnesium
20.00 mg  
27
15.00 mg  
34

Phosphorus
188.00 mg  
36
107.00 mg  
99+

Potassium
152.00 mg  
99+
249.00 mg  
24

Sodium
629.00 mg  
20
76.00 mg  
99+

Zinc
2.38 mg  
27
0.60 mg  
99+

Other
  
  

Water
48.42 g  
55.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese