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Brie Cheese vs Processed Cheese Nutrition

Brie Cheese
Processed Cheese
Processed Cheese vs Brie Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
35.00 mg   
34
Vitamins
  
  
Vitamin A
592.00 IU   
31
1,131.00 IU   
5
Vitamin B1 (Thiamin)
0.07 mg   
12
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.52 mg   
7
0.23 mg   
36
Vitamin B3 (Niacin)
0.38 mg   
14
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
8.00 µg   
28
Vitamin B12 (Cobalamin)
1.65 µg   
9
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
301.00 IU   
1
Vitamin D (D2+D3)
0.50 µg   
12
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.80 mg   
11
Vitamin K (Phylloquinone)
2.30 µg   
13
3.64 µg   
6
Minerals
  
  
Calcium
184.00 mg   
99+
772.80 mg   
8
Iron
0.50 mg   
27
0.26 mg   
39
Magnesium
20.00 mg   
24
37.80 mg   
11
Phosphorus
188.00 mg   
36
718.20 mg   
6
Potassium
152.00 mg   
99+
297.00 mg   
18
Sodium
629.00 mg   
20
1,705.00 mg   
5
Zinc
2.38 mg   
25
3.90 mg   
6
Other
  
  
Water
48.42 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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