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Brie Cheese vs Monterey Cheese Nutrition

Brie Cheese
Monterey Cheese
Monterey Cheese vs Brie Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
89.00 mg   
18
Vitamins
  
  
Vitamin A
592.00 IU   
31
769.00 IU   
24
Vitamin B1 (Thiamin)
0.07 mg   
12
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.52 mg   
7
0.39 mg   
15
Vitamin B3 (Niacin)
0.38 mg   
14
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
18.00 µg   
17
Vitamin B12 (Cobalamin)
1.65 µg   
9
0.83 µg   
22
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
22.00 IU   
20
Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.26 mg   
23
Vitamin K (Phylloquinone)
2.30 µg   
13
2.50 µg   
11
Minerals
  
  
Calcium
184.00 mg   
99+
746.00 mg   
10
Iron
0.50 mg   
27
0.72 mg   
19
Magnesium
20.00 mg   
24
27.00 mg   
17
Phosphorus
188.00 mg   
36
444.00 mg   
20
Potassium
152.00 mg   
99+
81.00 mg   
99+
Sodium
629.00 mg   
20
600.00 mg   
25
Zinc
2.38 mg   
25
3.00 mg   
13
Other
  
  
Water
48.42 g   
41.01 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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