Calories per 100g
371.00 Kcal
  
23
41.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.11 g
  
90.07 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives a smoother skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Brick Cheese and Kefir Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
  
Not Available
  
What is
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
  
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
  
Color
Ivory
  
Not Available
  
Brick Cheese and Kefir Flavor
Mild, Nutty, Sweet, Tangy
  
Yeasty
  
Brick Cheese and Kefir Aroma
Sour smell, Rich
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
Wisconsin, US
  
North Caucasus regions
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
  
Kefir seeds, Whole milk
  
Fermentation Agent
Brevibacterium linens
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
  
Glass container with lid, Cheesecloth, Strainer
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
10- 12 hours
  
Cooking Time
25
  
20
  
Aging time
7- 10 days
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
2- 3 weeks