Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Brick Cheese vs Buffalo Curd Nutrition


Buffalo Curd vs Brick Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
6.00 mg   
99+

Vitamins
  
  

Vitamin A
1,080.00 IU   
9
90.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
40
Not Available   

Vitamin B2 (Riboflavin)
0.35 mg   
22
Not Available   

Vitamin B3 (Niacin)
0.12 mg   
32
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.07 mg   
27
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.26 µg   
16
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
22.00 IU   
20
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
Not Available   

Vitamin K (Phylloquinone)
2.50 µg   
11
Not Available   

Minerals
  
  

Calcium
674.00 mg   
16
121.00 mg   
99+

Iron
0.43 mg   
29
Not Available   

Magnesium
24.00 mg   
20
Not Available   

Phosphorus
451.00 mg   
19
Not Available   

Potassium
136.00 mg   
99+
234.00 mg   
22

Sodium
560.00 mg   
26
70.00 mg   
99+

Zinc
2.60 mg   
21
0.00 mg   
99+

Other
  
  

Water
41.11 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese