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Booza
Booza

Yakult
Yakult



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Booza
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Booza vs Yakult

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Calories

Calories in 1 cup

264.00 Kcal50.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal50.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g0.80 g
0 215
👆🏻

Carbs

32.75 g12.00 g
0 205
👆🏻

Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g11.00 g
0 54.08
👆🏻

Fats

5.38 g0.10 g
0.1 175
👆🏻

Fat Content

10 %-
0 100
👆🏻

Saturated Fat

3.50 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.00 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.25 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.00 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.00 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg0.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

12.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

144.80 mg17.00 mg
0 1705
👆🏻

Iron

0.10 mg0.00 mg
0 70
👆🏻

Magnesium

43.00 mg2.00 mg
0 444
👆🏻

Phosphorus

123.00 mg12.00 mg
0 1409
👆🏻

Potassium

299.25 mg32.00 mg
0 1794
👆🏻

Sodium

76.25 mg15.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.00 mg
0 7.31
👆🏻

Other

Water

65.00 g85.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

-
Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Low fat, Rich in probiotics

Allergy

Allergy Symptoms

-
Diarrhea

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

-
-

Flavor

-
Refreshing, Sweet, Tangy

Aroma

-
Milky

Vegetarian

Origin

Arabic
Japan

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
2 Bowls

Time Duration

Preparation Time

30- 40 minutes
6-7 days fermentation

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F
-20 383
👆🏻

Shelf Life

-
1 Month

Comparison of Booza and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Yakult, helps you to choose among them. Booza vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.