Calories in 1 cup
264.00 Kcal65.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal47.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal31.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal30.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal29.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g1.72 g
0
215
👆🏻
Carbs
32.75 g6.00 g
0
205
👆🏻
Fiber
0.25 g0.70 g
0
10.3
👆🏻
Sugar
32.50 g6.00 g
0
54.08
👆🏻
Fats
5.38 g0.60 g
0.1
175
👆🏻
Fat Content
10 %-
0
100
👆🏻
Saturated Fat
3.50 g1.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g1.10 g
0
48
👆🏻
Monounsaturated Fat
8.20 g1.10 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg6.50 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU32.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg2.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.08 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg1.70 mg
0
7.7
👆🏻
Vitamin D
12.00 IU2.40 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.10 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg67.67 mg
0
1705
👆🏻
Iron
0.10 mg0.10 mg
0
70
👆🏻
Magnesium
43.00 mg3.73 mg
0
444
👆🏻
Phosphorus
123.00 mg48.70 mg
0
1409
👆🏻
Potassium
299.25 mg49.72 mg
0
1794
👆🏻
Sodium
76.25 mg21.83 mg
0
7022.4
👆🏻
Zinc
0.50 mg0.05 mg
0
7.31
👆🏻
Other
Water
65.00 g90.40 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Other General Benefits
-
Remedy for Osteoporosis, Boosts immune system
Hair and Beauty Benefits
Skin Care
-
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Type of milk
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Egypt
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
-
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
-
Time Duration
Preparation Time
30- 40 minutes
-
Cooking Time
20
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
Up to 3 days