Booza

Custard

Booza vs Custard Nutrition

Booza

Custard

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.25 mg51.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

1,000.00 IU182.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.22 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.13 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA9.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.52 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.10 mg

0 7.7

1.3.9 Vitamin D

NA47.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA1.20 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.06 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.20 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

144.80 mg139.00 mg

0 1705

1.4.2 Iron

0.10 mg0.51 mg

0 70

1.4.3 Magnesium

NA16.00 mg

0 444

1.4.4 Phosphorus

NA130.00 mg

0 1409

1.4.5 Potassium

299.25 mg207.00 mg

0 1794

1.4.6 Sodium

76.25 mg84.00 mg

0 7022.4

1.4.7 Zinc

NA0.51 mg

0 7.31

1.5 Other

1.5.1 Water

NA73.45 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Booza vs Custard Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Booza and Custard. Booza vs Custard nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Booza vs Custard nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Booza and Custard respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Booza vs Custard nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Booza vs Custard Calories, to know the amount of Protein, Carbs, and Fat, in Booza and Custard. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Booza vs Custard, to actually get an idea as to Why to have Booza ? or Why to have Custard?.