Benefits of Strained Yogurt vs Kaymak

Strained Yogurt

Kaymak

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

1.1.1 Other General Benefits

Not Available

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Stimulates hair growth, Reduces hair fall

1.3 Nutritional Importance & Uses

1.3.1 Uses

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Difference between Strained Yogurt and Kaymak Benefits

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