Benefits of Strained Yogurt vs Frozen Custard

Strained Yogurt

Frozen Custard

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Not Available

Soothing treat in summer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Available

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Strained Yogurt and Frozen Custard Benefits

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