1 Benefits
1.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
NA
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
NA
1.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
NA
Major ingredient in sweet dishes n desserts
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of calories
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available