1 Benefits
1.1 Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Best for weight loss, Strong & healthy muscles, Improves digestion
1.1.1 Other General Benefits
NA
Best for weight loss, Reduces unwanted fats, Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Not Applicable
1.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Not Applicable
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available