Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Excellent hair conditioner, Results in shiny hair
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Natural moisturizer, Treats fine lines and wrinkles
Stimulates hair growth, Reduces hair fall
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting