Benefits of Soured Milk vs Paneer

Soured Milk

Paneer

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer

1.1.1 Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles

1.2.2 Hair Care

Excellent hair conditioner

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Leftover water from Paneer can be used for making dough

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Difference between Soured Milk and Paneer Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Soured Milk vs Paneer and the difference between Soured Milk and Paneer benefits over here. As we have already seen about the Soured Milk Benefits and Paneer Benefits, get amazed by looking at the comparison of benefits of Soured Milk vs Paneer and its great advantage over our lives! There may be some similarities and differences between the benefits of Soured Milk vs Paneer! Don’t you want to know the comparison about the benefits of Soured Milk vs Paneer along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Soured Milk vs Paneer!