1 Benefits
1.1 Health Benefits
Provides energy
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives a smoother skin, Lightens the skin tone, Natural skin softner
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium
Good source of Vitamin B-12, Low fat, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available