Benefits of Port de salut Cheese vs Shrikhand

Port de salut Cheese

Shrikhand

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Available

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Port de salut Cheese and Shrikhand Benefits

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